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30% off skincare collection | VALID ONLY 11.15.24 until midnight
Sale
Sale

Deep Tissue Massage

  • $250.00
Sesiones

A deep tissue massage is a therapeutic massage technique that targets the deeper layers of muscle and connective tissue. It’s typically used to treat chronic pain, muscle tension, and injury recovery. The massage therapist applies slow, firm pressure and uses techniques like friction and kneading to break up muscle knots, relieve tension, and improve circulation.

Key Benefits:

  1. Pain Relief: It can help alleviate chronic pain, such as lower back pain, neck stiffness, or shoulder tension.
  2. Improved Flexibility: By releasing muscle tightness and increasing blood flow, it can improve your range of motion.
  3. Stress Reduction: While deep tissue work can be intense, it may help reduce overall stress levels.
  4. Recovery from Injury: It can assist in healing from soft tissue injuries by improving blood flow and releasing adhesions.
  5. Posture Improvement: Regular sessions can help correct posture issues that arise from muscle tightness and imbalance.

Techniques Used:

  • Stripping: Applying deep pressure along the length of the muscle fibers.
  • Friction: Using fingers or knuckles to apply targeted pressure on specific muscle knots or trigger points.
  • Petrissage: Kneading and squeezing muscles to increase circulation and break up adhesions.
  • Cross-fiber massage: Working across the muscle fibers to break down scar tissue and release tension.

Considerations:

  • Intensity: Deep tissue massage can sometimes be uncomfortable, especially if you're working through areas with a lot of tension, but it should not be painful to the point of injury.
  • After Effects: It's common to feel sore for a day or two after a session, similar to the feeling after a strenuous workout. Drinking plenty of water afterward can help flush out toxins released during the massage.

If you’re considering deep tissue massage, be sure to communicate with the therapist about your pain tolerance and any specific areas of discomfort so they can tailor the session to your needs.

* Offers available for purchase from November 15-December 2, 2024. 
* Offers valid for 3 months after purchase. 
* Maximum purchase of 2 offers per client and cannot be combined with other offers. 
* Limited quantities available while supplies last. 
* A total of 100 services are available.
* All sales are final; no returns or service transfers are accepted.